When you have an aura, it picks up the energy around you. Everyone has one but not everyone understands what this means. You can do yourself a favor and you can cleanse your aura from negative energy and then it will help you to feel better in your life.
The energy from the aura comes from everyone you meet, the rooms that you go in and even your own emotions and feelings. It doesn’t matter what is going on, you will be faced with different energies. When you walk into a room and even if you leave right away, you will still have picked up some energy.
Your aura surrounds your body, and it holds on to the energy that you pick up. Even though it is invisible, it is there, and it helps you to understand it so that you can understand your physical, spiritual, emotional, and mental health. This is part of who you are and part of the environment around you.
Everyone has energy and energy comes at different vibrations. The vibrations can go fast or slow and depending on how you feel and what you think, the energy in your aura can change. You will get whatever kind of energy that you give into the universe, and it is important to know that positive energy moves at a faster vibration than negative energy does.
Having a life that is working on a low vibration can leave you feeling sick, sad, and depressed. You have control over the moods and emotions that you experience and what you do with them. As you see that your moods are changing, you will see that your aura is always collecting these energies. The great news is that you can cleanse this energy even in your home.
Smudging
One way that you can cleanse your energy is through smudging. Smudging is when you take fresh herbs, and you burn them. Doing this can heal your body and get rid of negative energies in your work and your home. You will see that doing this can be like a natural healer. Not only can it heal your body, but it can also get rid of stress and anxiety.
Smudging will keep your aura strong and free of negativity. Smudging is when you burn herbs, and you allow the smoke to flow throughout the home. This can also be used on your body to help get rid of negative things and blockages that invade your body. Don’t forget to open the doors and the windows to let the negative energies go out.
Best Smudging Herbs
Here are some of the best smudging herbs:
- Sage: You can use white or other sage and it can get rid of negativity in the air. It helps to stop nightmares.
- Palo Santo: This can calm you down and help to heal the immune system and the nervous system. If you are sick, smudge with this. It can also get rid of stress.
- Rosemary: This herb can increase your motivation.
- Lavender: Keeps you calm.
- Juniper: Can keep evil spirits away.
Bathing or Showering
Another way that you can cleanse your aura is by doing a spiritual bath or shower. This can include herbs and aroma that will help to cleanse the body. It can detox your body and allow the lymphatic system to work better.
Water will increase your energy and when you add things like salt, it can balance the energy of your aura and get rid of negative energy that holds on to the aura layers. It can release blockages and it can cause you to feel happier and to heal from sickness.
Detoxing Recipes
Here is a way to detox:
- Use half a lemon.
- 5 drops of eucalyptus oil.
- 3 T of ground ginger.
- 1 cup of Epsom salt.
- .5 cups of Apple Cider Vinegar.
- Add to the bath.
For Sleep
Here is a recipe to sleep better:
- 10 drops of lavender essential oils.
- 3 drops of frankincense essential oils.
- 3 drops of cedarwood essential oils.
- 1 cup of salt.
- Add water.
Meditating
One of the best ways to cleanse your aura and your body is through meditation. Meditation helps you to clear your mind and your heart. You can use your meditation to become one with your mind and to become more positive. This can remove negative emotions that have brought toxins into your body.
Meditating can get rid of physical illnesses as well and make you feel better in your mind, body, and soul.
You can get rid of negative energies the easiest when you do meditation and color visualization. This means that you take time to imagine a color while you are meditating. If you need to, you can add crystals to your meditation session. Here is what to do:
- Find a place to relax.
- Deep breath.
- Imagine your body from head to toe. How does it feel? Do you have tension or heaviness?
- Imagine that your muscles are relaxing and that you are sinking down to the earth.
- Ask a color to come into your area. Try white, violet, or pink.
- Imagine the color filling the area as it heals you.
- Stay in the color and light as long as you need to.
- Open your eyes and end your meditation.
Final Thoughts
There are some things that you can do to meditate and to bring peace to your life. If you still feel tired or worn out, try to get out of situations that bring you negativity and pain. Your body will tell you what is happening, and you need to use your intuition to guide you and to tell you what to do.
Don’t ignore the messages that your body tells you because these messages are there to help you. Learn to listen and to hear and to change whatever is necessary to bring health and healing.
